{"version":"https://jsonfeed.org/version/1","title":"AMCCABETHERAPY","home_page_url":"https://amccabetherapy.co.uk","description":"AMCCABETHERAPY","author":{"name":"AMCCABETHERAPY"},"items":[{"id":"https://amccabetherapy.co.uk/blogs/f/the-hidden-cost-behind-your-favourite-coping-mechanism","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/7769b6da-707b-422d-95cd-8ee58d68ccfc/bessi-tree-736882_1920.jpg\"/><p>Do you feel tired of pretending to be ok? Maybe you feel sad, worried, furious or even  lonely,  but immediately you tell yourself “I’m just feeling sorry for myself”  or “I’m just being weak”? So you put the difficult f...</p>","url":"https://amccabetherapy.co.uk/blogs/f/the-hidden-cost-behind-your-favourite-coping-mechanism","title":"The hidden cost behind your favourite coping mechanism","summary":"Do you feel tired of pretending to be ok? Maybe you feel sad, worried, furious or even  lonely,  but immediately you tell yourself “I’m just feeling sorry for myself”  or “I’m just being weak”? So you put the difficult f...","date_modified":"2026-07-24T09:22:29Z"},{"id":"https://amccabetherapy.co.uk/blogs/f/why-group-therapy","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/7769b6da-707b-422d-95cd-8ee58d68ccfc/church-1993645.jpg\"/><p>Questions that people frequently ask me about group therapy:</p>","url":"https://amccabetherapy.co.uk/blogs/f/why-group-therapy","title":"Why Group Therapy?","summary":"Questions that people frequently ask me about group therapy:","date_modified":"2026-07-15T18:19:28Z"},{"id":"https://amccabetherapy.co.uk/blogs/f/building-trust-in-therapy-your-path-to-connection","html_content":"<img src=\"https://img1.wsimg.com/isteam/getty/526638251\"/><p>Why trust is the foundation</p>","url":"https://amccabetherapy.co.uk/blogs/f/building-trust-in-therapy-your-path-to-connection","title":"Building Trust in Therapy","summary":"Why trust is the foundation","date_modified":"2026-07-10T18:30:10Z"}]}